If you are a walker, meaning a race walker or someone who walks for fun and health, you have probably tried a lot of shoes. Some are comfortable and some are not. Some seem to roll through the foot strike in a fluid and smooth motion, while others are jerkier in motion – the foot just doesn’t seem to move heel to toe in a fluid motion. When I was doing 24-hour track runs, I learned that walking puts more friction on the forefoot than does running. I have seen this play out in many multiday …

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