Most of us know that we are in a recession. Many have changed their spending habits; making cuts here and there. People are looking for deals, discounts, and sales. Athletes are no different.

Today’s newspaper ran an article about changing spending habits. What caught my eye was the statement that:
“Those on the go are not shying away from footing the bill for sturdy running shoes. Sales increased two percent in 2008, said Tom Doyle at the National Sporting Goods Association in Mount Prospect, Ill. Runners aren’t going to hurt themselves to save a few bucks.”
That makes me smile. People, especially athletes, know that buying cheap shoes will result in an increased chance of injuries. Cheap shoes will fall apart faster, will not fit well, lack in support – in short, they lack quality.
When you buy footwear, do not cut corners. High quality, well made shoes feel better on your feet. They, and you, will perform better. After all, that’s what it’s all about.