Foot
odor and wetness are caused by excessive perspiration mixed with bacteria. Our
feet have approximately 250,000 sweat glands and produce as much as a pint of moisture
a day. Good daily hygiene-washing and drying feet carefully-helps eliminate
these discomforts. Apply an anti-odor powder or spray to your feet and in your
shoes. There are three powders I consider the best: Zeasorb, Gold Bond, and
Odor-Eater’s. Bunch up your socks and sprinkle some powder in the toes of the
sock, then shake the socks to distribute the powder.
Remember
to open up your shoes too and allow them to air out. A bit of baking soda will
help control odor in the shoes. Remove the insoles, clean them and the inside of
the shoes. If possible, alternate which shoes you wear – giving them time to
dry and air.
