Today's post is from a website called Jen Reviews. The piece below is one part of the entire post, which focuses on running in what the author calls “barefoot shoes” or minimalist shoes. It think this is a relevant subject and of importance because many runners, and even walkers, want to learn more about and try these shoes. The article is 15 Health Benefits of Barefoot Running Shoes, According to Science (+8 Tips for Beginners). There is a lot of valuable information in the lengthy article and …
[Read more...] about Running in Barefoot and Minimalist Shoes
