Fixing Your Feet In Outside Magazine

Every so often I have the opportunity to be interviewed about some aspect of foot care. In September I was called by a Megan, journalist who writes for a number of publications. In 2016 she interviewed me about blisters, specifically, “It’s a piece about how blisters can disable even the strongest man on a long run and […]

At Some Point, Everyone Gets Blisters

No one wants to get a blister. And no one wants a blister that knocks them out of contention for a win or a title. In most cases, those getting blisters are runners, hikers, adventure racers, ultrarunners, walkers—those we think of who doing action sports or extreme sports. Do golfers fit that definition? I’d bet […]

Q&A – Forefoot Hotspots and Blisters

I get emails from runners asking for foot care advice. I’m going to run some of these occasionally to share the problem and what I suggest as a solution—because many times, these are common problems. If pictures are included, I’ll add them here too. You’ll see my thought process as I try to analyze what […]