One of my goals is to educate athletes about good foot care techniques. You may recall blog posts where I stress the importance of knowing how to do foot care and importantly, to know what’s best for your feet. I recently received an email from Rob, asking for some advice. Here’s Rob’s email: I have been running a modest 30 miles a week for a few years. Last weekend we attended a tennis camp and during the first night of drills during ball pick up (not during a drill or competitive play) …
[Read more...] about Blister Repair – Your Way or Their Way?
