Years ago, back in the early 90’s,I learned how to duct tape my feet at the 72-hour Gibson Ranch Multiday Runs. Back then, duct tape was the best and is still preferred by many athletes. Since then other tapes have come to the forefront and in some cases, have edged out duct tape as the tape of choice. Here are the most popular, in no certain order: • Athletic sports tape can be found in most sporting goods stores, it should be avoided except for taping sprained ankles. One width. …
· by John · In: Footcare, Footwear, Health, Sports, Travel Tagged: blister taping, duct tape, feet taping, kinesio tape, taping for blisters, taping your feet
