Last week I flew to Tampa for a conference and then home again a few days later. Coast to coast, twice. Sitting in coach for three and four hours at a time makes you appreciate getting up to stretch. Sitting there I found it refreshing to loosen my shoelaces and every so often, even take my shoes off. When you are stuck on a plane, sitting at your desk for hours, or just need to move around, I suggest the following toe and foot stretches:1. Stretch your toes side …
· by John · In: Footcare, Footwear, Health, Travel Tagged: Foot Care, foot stretches, Footcare