My question for today is, "Do you do any conditioning of your feet before a big race or long hike, or any other adventure?" Or do you just go out and hope for the best—because, after all, what could go wrong with your feet? So, what is the best way to condition your feet? Your feet must be conditioned to endure the rigors and stresses of your chosen sport or sports. Train in race conditions in the shoes and socks you will wear on race day. Do short hikes with a pack on your back before taking …
· by jvonhof · In: blister care, Foot Care, Footcare, Footwear, General, Sports, toenails Tagged: conditioning your feet, Foot Care, footcare wisdom
