Blisters are very predictable. Take three elements, moisture, friction, and heat, common to your feet when you run, and the likelihood of a blister appearing is high. The longer these elements exist on the feet, unattended to, the greater the risk. So, what can we do to reduce one or more of these elements? Proactive or Reactive You have the option of being proactive or reactive in managing blisters. The proactive runner chooses to take steps to prevent blisters before they develop. The …
· by John · In: Footcare, Footwear, Health, Sports, Travel Tagged: bag balm, blister, blisters, bodyglide, Foot Care, foot powders, Footcare, friction, friction zone, hydropel, socks, sportslick