Lisa de Speville, an adventure racer and ultrarunner from Johannesburg, South Africa, and a friend, sends me updates every so often. I value her input because she is good at thinking through problems. I received this in an email in December and decided to share it with you because it is a great example of how to critically think through the cause of your blisters. Lisa wrote: Here's a delicious picture of a common blister. Nice and big and hadn't popped yet ;) - on my teammate's little toe. …
· by John · In: blister care, Foot Care, Foot Care Products Tagged: blisters, Foot Care, gaiters, home-made gaiters, Lisa de Speville, toe blisters