Recently a question about ankles was asked on an ultra email forum. Here’s an edited version. “Rolling ankles seemed to be a weekly thing. So just wondering if there are any specifics to the alphabet drawing feet. Sitting, standing, flatfooted or pointed toes? One of these or all of the above? I have already been messing with it and: 1. I have very uncoordinated feet and 2. I can already feel a little "work-out" going on, so this is very promising! Any specifics would be much appreciated. …
· by John · In: Foot Care, Foot Care Products, Health, Sports Tagged: Adventure Racer, ankle exercises, ankle strengthening, Balance Board, balance boards, Boar, Drawing Feet, Edited Version, Email Forum, Exercise, Fitness Health, Flatfooted, Hikers, Letters Of The Alphabet, Professional Series, Reference, Sense Of Balance, Specifics, Strengthening Ankles, toes, Victory, weak ankles, Wobble Board, wobble boards
