Kinesiology Tapes

If you have followed my blog long enough, you’ll know I have a preference for kinesiology tapes for protective taping before a race and patching blisters during a race. Over the years I have used many different types of tape – most of which I no longer use. The one tape that has stood the […]

Results of Tape Survey

I recently asked two questions in an online survey. Very simple questions. There were 57 responses. Let’s start with the first question. What is your favorite tape for pre-taping for blister prevention? The tapes ranked highest were, Leukotape P and KT Tape kinesiology tape both at 19.3%. However if you add all the kinesiology tapes […]