Blister Repair – Your Way or Their Way?
One of my goals is to educate athletes about good foot care techniques. You may recall blog posts where I stress the importance of knowing how to do foot care and importantly, to know what’s best for your feet. I recently received an email from Rob, asking for some advice. Here’s Rob’s email: “I have been […]
What Went Wrong with These Toes?
Every so often you capture one of those pictures that are perfect for a teaching opportunity. This is one of those pictures. There are actually two pictures, both from the same runner. These are from last July’s Badwater race in Death Valley. In the first picture, the first thing you notice is the blisters. Three of […]