Providing foot care for athletes at ultramarathons and multi-day events is a huge responsibility. Their feet are what keep them going, and if you are known for providing foot care, the athletes will be appreciative of whatever you can do. If you are simply helping one runner, you might be a bit more casual. But if you will be part of a foot-care team, you need to be prepared. In 2015 race directors of several multi-day ultramarathons in Europe were overwhelmed by shear volume of runners seeking …
· by John · In: blister care, Foot Care, Health, Sports Tagged: Fixing Your Feet, Foot Care, mandatory gear, patching your feet, self-assisted foot care