Foot Care Tips That Can Save Your Race

Here are a few foot care tips I wrote to help runners at the Amazon Jungle Marathon. I’ll be there in a few weeks to help with foot care on the medical team. The tips are valuable for anyone doing a 24 hour race, a multi-day event, an adventure race, or a long backpack. Remember, your […]

Learning from Shoe Reviews

We can learn a lot from shoe reviews. Whether the reviews are in magazines or websites, or posted in online forums and blogs, they can be helpful to hear what others have to say about shoes you are considering. RunRepeat.com is a website that features running shoe comparisons. In late 2015 they ran the numbers from 134,867 […]

How To Buy Shoes That Don’t Hurt

Anytime we buy shoes, we must make sure we get the best possible fit. There are more than a few tips on getting a good fit and over the years I have blogged about them and included them in every edition of Fixing Your Feet. It’s one thing to read a list of tips. It’s quite […]