Lisa de Speville, who lives in Johannesburg, South Africa, is a close friend who often emails with insights on blisters and foot care. Yesterday I received the following email and asked whether I could share it with my readers. Her email contains insights on little toe blisters, issues with minimalist shoes, and fit of shoes modified with gaiters. Here's her email. Last week I ran in the 5th edition of the Namib Desert Challenge. I had the pleasure of running in their inaugural event back in …
· by John · In: blister care, Foot Care, Health, Sports, toenails Tagged: Asics Gel, blisters, Foot Care, Fuji, gaiters, Half Size, Inaugural Event, inov-8, Johannesburg South Africa, Lisa de Speville, little toe triangle, minimalist shoes, Namib Desert, Pancake, Race Shoes, Road Shoes, running shoes, Shoe Sizes, Soles, Supernova, toe blisters, toe nail blisters, trail shoes, triangle toes, Velcro, Warmth
