This is part one of a two-part blog post. Over the past few years, I have seen many athletes with a common toe problem – overlapping toes. Some people may call then underlapping toes or call them some other name. When a pinky toe goes under the 4th toe, both toes can be negatively affected. Skin is pinched. Hot spots and then blisters form. Often callus develops as the skin is constantly under pressure from the overlapping toe. While most common to the 4th toe and pinky toe, overlapping toes …
[Read more...] about Making Overlapping Toe Separators – Part 1
