When it comes to patching feet and applying tape, most athletes use a tape adherent – and the most common is Tincture of Benzoin (ToB). I recently received an email from Dr. Murray, an MD pointing out that for fans of ToB, clarification was needed.
Dr.Murray points out that I have ofter referred to “tincture of benzoin” and can confuse people. Here’s what he said:
- Tincture of Benzoin (ToB) is a respiratory inhalant and has no adherent properties.
- Compound Tincture of Benzoin (CToB), is a skin protectant and tape adherent.

This is what your bottle, swabs, or ampules should say, “Compound Tincture of Benzoin (CToB).” I have included a photo off a box of swabs that I use. I think most of you are all right. If you have a bottle, check it out though because sometimes drug stores will sell ToB.