Tread Labs Insoles – A Review
A while back I was sent a pair of Tread Labs insoles to try. Their Stride Orthotic Insoles offer the medical grade support of an orthotic with a strong deep heel cup giving biomechanical support, and a cushioned open cell polyurethane foam top for comfort. The combination arch supports and interchangeable cushioned foam tops combine for a […]
Ellsworth V Channel Socks
This past May, I wrote a blog post that talked about several new sock designs that had caught my attention. One of the new designs was from Ellsworth. Don Dahlgren, of Ellsworth & Company, read my post and reached out with an offer to try a pair of his socks. Don says about his V Channel […]
The Best of Fixing Your Feet’s Blog 2016
Over the course of a year, a lot has been written and reviewed in this blog. Some of the articles stick out as better than others, and I’m sure you’ll agree that’s true. So to end 2016, I want to pull out what I consider the best Fixing Your Feet blog posts of the year. […]
OOFOS Great New Recovery Sandals
Last August I attended the Outdoor Research Show in Salt Lake City. One of the displays that caught my interest was the OOFOS booth. Wow, was I impressed. OOFOS makes a line of footwear that uses OOfoam Impact Absorption Technology, which absorbs 37% more impact than traditional foam; reduces stress on joints, feet, knees, hips, and backs; enables […]
Specialized Trail Shoe from ALTRA
Years ago, most running shoes were for the road. Then trail running became popular and shoe companies took up the challenge to make trail shoes. There are now trail shoes made for those wanting a “regular” shoe, a heavily cushioned shoe, a higher top shoe, a minimalist shoe, and more. Then events like the Spartan […]
How To Buy Shoes That Don’t Hurt
Anytime we buy shoes, we must make sure we get the best possible fit. There are more than a few tips on getting a good fit and over the years I have blogged about them and included them in every edition of Fixing Your Feet. It’s one thing to read a list of tips. It’s quite […]
Enzees Foot Soothers for Your Feet
Whenever we talk about hot spots on our toes or heel, or other places on our feet, the common suggestions are lubricants and tape. It’s the same thing when we think about blister prevention. That’s what we’ve heard or been taught for years. Today I want to introduce you to another, more natural option – […]
Running in Barefoot and Minimalist Shoes
Today’s post is from a website called Jen Reviews. The piece below is one part of the entire post, which focuses on running in what the author calls “barefoot shoes” or minimalist shoes. It think this is a relevant subject and of importance because many runners, and even walkers, want to learn more about and try […]
The Year’s Best Blister Horror Story
You may have seen the news articles either in your newspaper, or on Facebook, or on TV. Let me paint you a word picture of some of the headlines and quotes: Marin Cilic let the tears come midway through the second set after calling for medical attention for a nasty blister on his left foot. […]
Blister Formation
This is the first in a multi-part series on blister formation and prevention. Subsequent posts will focus on various part of the blister process. Too many people do not understand how blisters form, some even think they are a natural part of the running or hiking experience. Blisters are the result of shear trauma to […]