Kinesiology Tapes
If you have followed my blog long enough, you’ll know I have a preference for kinesiology tapes for protective taping before a race and patching blisters during a race. Over the years I have used many different types of tape – most of which I no longer use. The one tape that has stood the […]
How to Get Kinesiology Tape to Stick
Most of you know how much I like kinesiology tape for taping feet. Over the years, I have used several brands and refined my taping skills. I can tape any part of the foot, and for any blisters or prevention desired. As I have talked to others who tape, runners or crews, or medical people, […]
Kinesiology Tape Sale
Many of you use kinesiology tape in either patching feet or for pain relief after injury. This week TheraTape.com is having a kinesiology tape Black Friday & Cyber Monday sale – all week. The sale goes through Sunday November 30. Kinesiology tape is my tape of choice for all types of foot taping. whether preventative or as […]
Kinesiology Rock Tape Sale

Over the years of patching feet, I have found that kinesiology tape works well for almost any type of foot taping. I use it for pre-taping and taping for blister patching. Rock Tape is one of my favorites. And Theratape.com is where I buy my tape. They’ve been running a number of sales for the past few […]