A recent article in Reader's Digest states that one on six Americans is plagued by foot problems--caused mosty by ill-fitting shoes. The claim is made by the American Orthopaedic Foot & Ankle Society. Here are five tips that if you listen to them, and take action, will serve you well: 1. Taking care of your feet is your job. Do not count on someone else to take care of your feet.2. Fit is key. Shoes that are too short or are wrong for the event will make your feet hurt and lead to problems. …
· by John · In: Footcare, Footwear, Health, Sports, Travel Tagged: calluses, Foot Care, foot care wisdom, Footcare, footcare wisdom, shoe fit, toenail care